Virtual School Series:
Part 1: Nutrition (2 min 57 sec)
https://www.youtube.com/watch?v=yBTcMI5r-5c
Part 2: Ergonomic Workspace (3 min 27 sec)
https://www.youtube.com/watch?v=bqwUe86CSLA
Part 3: At home exercises (2 min)
January 26, 2021
Virtual School Series:
Part 1: Nutrition (2 min 57 sec)
https://www.youtube.com/watch?v=yBTcMI5r-5c
Part 2: Ergonomic Workspace (3 min 27 sec)
https://www.youtube.com/watch?v=bqwUe86CSLA
Part 3: At home exercises (2 min)